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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 32,177 |
Total duration: | 10215 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10215 minutes of Walking: moderate pace
- 10215 minutes of Cycling
- 10215 minutes of Running
- 10215 minutes of Swimming
10215 minutes of regularly doing Walking will not only help you burn 32,177 calories but also raise your Metabolic Rate up to 35,143 kcal if you are a man and 34,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32177 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1287 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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