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How many calories do yo burn while 1 hour and 42 minutes of Walking?
Calories burned: | 422 |
Total duration: | 102 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 102 minutes of Walking: moderate pace
- 102 minutes of Cycling
- 102 minutes of Jogging
- 102 minutes of Swimming
102 minutes of regularly doing Walking will not only help you burn 422 calories but also raise your Metabolic Rate up to 3,388 kcal if you are a man and 2,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 422 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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