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How many calories do yo burn while 0 hour and 4 minutes of Walking?
Calories burned: | 31,764 |
Total duration: | 10084 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10084 minutes of Walking: moderate pace
- 10084 minutes of Canoeing
- 10084 minutes of Cycling
- 10084 minutes of Mountain Biking
10084 minutes of regularly doing Walking will not only help you burn 31,764 calories but also raise your Metabolic Rate up to 34,730 kcal if you are a man and 34,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31764 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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