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How many calories do yo burn while 16 hours and 48 minutes of Walking?
Calories burned: | 4,116 |
Total duration: | 1008 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1008 minutes of Walking: moderate pace
- 1008 minutes of Cycling
- 1008 minutes of Jogging
- 1008 minutes of Rowing machine training
1008 minutes of regularly doing Walking will not only help you burn 4,116 calories but also raise your Metabolic Rate up to 7,082 kcal if you are a man and 6,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4116 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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