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How many calories do yo burn while 23 hours and 36 minutes of Walking?
Calories burned: | 28,743 |
Total duration: | 10056 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10056 minutes of Walking: moderate pace
- 10056 minutes of Canoeing
- 10056 minutes of Hiking
- 10056 minutes of Jogging
10056 minutes of regularly doing Walking will not only help you burn 28,743 calories but also raise your Metabolic Rate up to 31,709 kcal if you are a man and 31,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28743 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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