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How many calories do yo burn while 23 hours and 10 minutes of Walking?
Calories burned: | 22,233 |
Total duration: | 10030 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 10030 minutes of Walking: moderate pace
- 10030 minutes of Cycling
- 10030 minutes of Jogging
- 10030 minutes of Rollerblading
10030 minutes of regularly doing Walking will not only help you burn 22,233 calories but also raise your Metabolic Rate up to 25,199 kcal if you are a man and 24,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22233 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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