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How many calories do yo burn while 22 hours and 33 minutes of Squash?
Calories burned: | 163,085 |
Total duration: | 9993 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9993 minutes of Badminton
- 9993 minutes of Table tennis (Ping pong)
- 9993 minutes of Tennis
- 9993 minutes of Tennis
9993 minutes of regularly doing Squash will not only help you burn 163,085 calories but also raise your Metabolic Rate up to 166,051 kcal if you are a man and 165,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163085 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6521 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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