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How many calories do yo burn while 16 hours and 39 minutes of Squash?
Calories burned: | 17,982 |
Total duration: | 999 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 999 minutes of Badminton
- 999 minutes of Table tennis (Ping pong)
- 999 minutes of Tennis
- 999 minutes of Tennis
999 minutes of regularly doing Squash will not only help you burn 17,982 calories but also raise your Metabolic Rate up to 20,948 kcal if you are a man and 20,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17982 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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