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How many calories do yo burn while 22 hours and 18 minutes of Squash?
Calories burned: | 193,573 |
Total duration: | 9978 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 9978 minutes of Badminton
- 9978 minutes of Table tennis (Ping pong)
- 9978 minutes of Tennis
- 9978 minutes of Tennis
9978 minutes of regularly doing Squash will not only help you burn 193,573 calories but also raise your Metabolic Rate up to 196,539 kcal if you are a man and 195,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193573 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7740 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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