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How many calories do yo burn while 16 hours and 37 minutes of Squash?
Calories burned: | 16,151 |
Total duration: | 997 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 997 minutes of Badminton
- 997 minutes of Table tennis (Ping pong)
- 997 minutes of Tennis
- 997 minutes of Tennis
997 minutes of regularly doing Squash will not only help you burn 16,151 calories but also raise your Metabolic Rate up to 19,117 kcal if you are a man and 18,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16151 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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