Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 37 minutes of Squash?

Calories burned: 9,970
Total duration: 997 min
Your weight: 50 kg
Find out the amount of calories burned while:


997 minutes of regularly doing Squash will not only help you burn 9,970 calories but also raise your Metabolic Rate up to 12,936 kcal if you are a man and 12,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 37 minutes of Squash you burn the same amount of calories as in: ?

  • 0 hour and 55 minutes of Tennis
  • 4 hours and 29 minutes of Swimming
  • 13 hours and 18 minutes of Running
  • 21 hours and 27 minutes of Boxing
  • 20 hours and 21 minutes of Lying

Diet plan

You have burned 9970 calories during your workout which is an equal amount of calories that are in:

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