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How many calories do yo burn while 22 hours and 4 minutes of Squash?
Calories burned: | 79,712 |
Total duration: | 9964 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9964 minutes of Badminton
- 9964 minutes of Table tennis (Ping pong)
- 9964 minutes of Tennis
- 9964 minutes of Tennis
9964 minutes of regularly doing Squash will not only help you burn 79,712 calories but also raise your Metabolic Rate up to 82,678 kcal if you are a man and 82,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79712 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3187 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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