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How many calories do yo burn while 16 hours and 36 minutes of Squash?
Calories burned: | 13,944 |
Total duration: | 996 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 996 minutes of Badminton
- 996 minutes of Table tennis (Ping pong)
- 996 minutes of Tennis
- 996 minutes of Tennis
996 minutes of regularly doing Squash will not only help you burn 13,944 calories but also raise your Metabolic Rate up to 16,910 kcal if you are a man and 16,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13944 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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