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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 187,135 |
Total duration: | 9954 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 9954 minutes of Badminton
- 9954 minutes of Table tennis (Ping pong)
- 9954 minutes of Tennis
- 9954 minutes of Tennis
9954 minutes of regularly doing Squash will not only help you burn 187,135 calories but also raise your Metabolic Rate up to 190,101 kcal if you are a man and 189,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187135 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7482 Carrot
- 869 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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