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How many calories do yo burn while 21 hours and 53 minutes of Squash?
Calories burned: | 162,432 |
Total duration: | 9953 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9953 minutes of Badminton
- 9953 minutes of Table tennis (Ping pong)
- 9953 minutes of Tennis
- 9953 minutes of Tennis
9953 minutes of regularly doing Squash will not only help you burn 162,432 calories but also raise your Metabolic Rate up to 165,398 kcal if you are a man and 164,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162432 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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