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How many calories do yo burn while 16 hours and 35 minutes of Squash?
Calories burned: | 17,711 |
Total duration: | 995 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 995 minutes of Badminton
- 995 minutes of Table tennis (Ping pong)
- 995 minutes of Tennis
- 995 minutes of Tennis
995 minutes of regularly doing Squash will not only help you burn 17,711 calories but also raise your Metabolic Rate up to 20,677 kcal if you are a man and 20,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17711 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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