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How many calories do yo burn while 21 hours and 49 minutes of Squash?
Calories burned: | 196,990 |
Total duration: | 9949 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 9949 minutes of Badminton
- 9949 minutes of Table tennis (Ping pong)
- 9949 minutes of Tennis
- 9949 minutes of Tennis
9949 minutes of regularly doing Squash will not only help you burn 196,990 calories but also raise your Metabolic Rate up to 199,956 kcal if you are a man and 199,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196990 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7876 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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