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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 179,028 |
Total duration: | 9946 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 9946 minutes of Badminton
- 9946 minutes of Table tennis (Ping pong)
- 9946 minutes of Tennis
- 9946 minutes of Tennis
9946 minutes of regularly doing Squash will not only help you burn 179,028 calories but also raise your Metabolic Rate up to 181,994 kcal if you are a man and 181,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179028 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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