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How many calories do yo burn while 21 hours and 41 minutes of Squash?
Calories burned: | 214,725 |
Total duration: | 9941 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9941 minutes of Badminton
- 9941 minutes of Table tennis (Ping pong)
- 9941 minutes of Tennis
- 9941 minutes of Tennis
9941 minutes of regularly doing Squash will not only help you burn 214,725 calories but also raise your Metabolic Rate up to 217,691 kcal if you are a man and 217,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214725 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8586 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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