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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 159,024 |
Total duration: | 9939 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9939 minutes of Badminton
- 9939 minutes of Table tennis (Ping pong)
- 9939 minutes of Tennis
- 9939 minutes of Tennis
9939 minutes of regularly doing Squash will not only help you burn 159,024 calories but also raise your Metabolic Rate up to 161,990 kcal if you are a man and 161,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159024 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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