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How many calories do yo burn while 21 hours and 37 minutes of Squash?
Calories burned: | 162,171 |
Total duration: | 9937 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9937 minutes of Badminton
- 9937 minutes of Table tennis (Ping pong)
- 9937 minutes of Tennis
- 9937 minutes of Tennis
9937 minutes of regularly doing Squash will not only help you burn 162,171 calories but also raise your Metabolic Rate up to 165,137 kcal if you are a man and 164,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162171 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6484 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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