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How many calories do yo burn while 21 hours and 32 minutes of Squash?
Calories burned: | 95,347 |
Total duration: | 9932 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 9932 minutes of Badminton
- 9932 minutes of Table tennis (Ping pong)
- 9932 minutes of Tennis
- 9932 minutes of Tennis
9932 minutes of regularly doing Squash will not only help you burn 95,347 calories but also raise your Metabolic Rate up to 98,313 kcal if you are a man and 97,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95347 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3812 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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