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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 214,336 |
Total duration: | 9923 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9923 minutes of Badminton
- 9923 minutes of Table tennis (Ping pong)
- 9923 minutes of Tennis
- 9923 minutes of Tennis
9923 minutes of regularly doing Squash will not only help you burn 214,336 calories but also raise your Metabolic Rate up to 217,302 kcal if you are a man and 216,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214336 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8570 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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