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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 158,752 |
Total duration: | 9922 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9922 minutes of Badminton
- 9922 minutes of Table tennis (Ping pong)
- 9922 minutes of Tennis
- 9922 minutes of Tennis
9922 minutes of regularly doing Squash will not only help you burn 158,752 calories but also raise your Metabolic Rate up to 161,718 kcal if you are a man and 161,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158752 calories during your workout which is an equal amount of calories that are in:
- 1869 apples
- 6348 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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