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How many calories do yo burn while 16 hours and 32 minutes of Squash?
Calories burned: | 22,220 |
Total duration: | 992 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 992 minutes of Badminton
- 992 minutes of Table tennis (Ping pong)
- 992 minutes of Tennis
- 992 minutes of Tennis
992 minutes of regularly doing Squash will not only help you burn 22,220 calories but also raise your Metabolic Rate up to 25,186 kcal if you are a man and 24,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22220 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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