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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 161,829 |
Total duration: | 9916 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9916 minutes of Badminton
- 9916 minutes of Table tennis (Ping pong)
- 9916 minutes of Tennis
- 9916 minutes of Tennis
9916 minutes of regularly doing Squash will not only help you burn 161,829 calories but also raise your Metabolic Rate up to 164,795 kcal if you are a man and 164,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161829 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6471 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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