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How many calories do yo burn while 21 hours and 13 minutes of Squash?
Calories burned: | 144,729 |
Total duration: | 9913 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9913 minutes of Badminton
- 9913 minutes of Table tennis (Ping pong)
- 9913 minutes of Tennis
- 9913 minutes of Tennis
9913 minutes of regularly doing Squash will not only help you burn 144,729 calories but also raise your Metabolic Rate up to 147,695 kcal if you are a man and 147,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144729 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5787 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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