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How many calories do yo burn while 20 hours and 41 minutes of Squash?
Calories burned: | 146,238 |
Total duration: | 9881 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 9881 minutes of Badminton
- 9881 minutes of Table tennis (Ping pong)
- 9881 minutes of Tennis
- 9881 minutes of Tennis
9881 minutes of regularly doing Squash will not only help you burn 146,238 calories but also raise your Metabolic Rate up to 149,204 kcal if you are a man and 148,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146238 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5847 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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