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How many calories do yo burn while 20 hours and 35 minutes of Squash?
Calories burned: | 158,000 |
Total duration: | 9875 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9875 minutes of Badminton
- 9875 minutes of Table tennis (Ping pong)
- 9875 minutes of Tennis
- 9875 minutes of Tennis
9875 minutes of regularly doing Squash will not only help you burn 158,000 calories but also raise your Metabolic Rate up to 160,966 kcal if you are a man and 160,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158000 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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