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How many calories do yo burn while 20 hours and 32 minutes of Squash?
Calories burned: | 159,926 |
Total duration: | 9872 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 9872 minutes of Badminton
- 9872 minutes of Table tennis (Ping pong)
- 9872 minutes of Tennis
- 9872 minutes of Tennis
9872 minutes of regularly doing Squash will not only help you burn 159,926 calories but also raise your Metabolic Rate up to 162,892 kcal if you are a man and 162,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159926 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6394 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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