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How many calories do yo burn while 16 hours and 24 minutes of Squash?
Calories burned: | 16,058 |
Total duration: | 984 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 984 minutes of Badminton
- 984 minutes of Table tennis (Ping pong)
- 984 minutes of Tennis
- 984 minutes of Tennis
984 minutes of regularly doing Squash will not only help you burn 16,058 calories but also raise your Metabolic Rate up to 19,024 kcal if you are a man and 18,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16058 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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