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How many calories do yo burn while 19 hours and 49 minutes of Squash?
Calories burned: | 190,682 |
Total duration: | 9829 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 9829 minutes of Badminton
- 9829 minutes of Table tennis (Ping pong)
- 9829 minutes of Tennis
- 9829 minutes of Tennis
9829 minutes of regularly doing Squash will not only help you burn 190,682 calories but also raise your Metabolic Rate up to 193,648 kcal if you are a man and 193,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190682 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7624 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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