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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 202,292 |
Total duration: | 9820 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9820 minutes of Badminton
- 9820 minutes of Table tennis (Ping pong)
- 9820 minutes of Tennis
- 9820 minutes of Tennis
9820 minutes of regularly doing Squash will not only help you burn 202,292 calories but also raise your Metabolic Rate up to 205,258 kcal if you are a man and 204,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202292 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8088 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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