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How many calories do yo burn while 16 hours and 22 minutes of Squash?
Calories burned: | 17,479 |
Total duration: | 982 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 982 minutes of Badminton
- 982 minutes of Table tennis (Ping pong)
- 982 minutes of Tennis
- 982 minutes of Tennis
982 minutes of regularly doing Squash will not only help you burn 17,479 calories but also raise your Metabolic Rate up to 20,445 kcal if you are a man and 19,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17479 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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