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How many calories do yo burn while 16 hours and 19 minutes of Squash?
Calories burned: | 17,230 |
Total duration: | 979 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 979 minutes of Badminton
- 979 minutes of Table tennis (Ping pong)
- 979 minutes of Tennis
- 979 minutes of Tennis
979 minutes of regularly doing Squash will not only help you burn 17,230 calories but also raise your Metabolic Rate up to 20,196 kcal if you are a man and 19,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17230 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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