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How many calories do yo burn while 19 hours and 5 minutes of Squash?
Calories burned: | 154,603 |
Total duration: | 9785 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 9785 minutes of Badminton
- 9785 minutes of Table tennis (Ping pong)
- 9785 minutes of Tennis
- 9785 minutes of Tennis
9785 minutes of regularly doing Squash will not only help you burn 154,603 calories but also raise your Metabolic Rate up to 157,569 kcal if you are a man and 157,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154603 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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