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How many calories do yo burn while 19 hours and 4 minutes of Squash?
Calories burned: | 174,155 |
Total duration: | 9784 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9784 minutes of Badminton
- 9784 minutes of Table tennis (Ping pong)
- 9784 minutes of Tennis
- 9784 minutes of Tennis
9784 minutes of regularly doing Squash will not only help you burn 174,155 calories but also raise your Metabolic Rate up to 177,121 kcal if you are a man and 176,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174155 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6963 Carrot
- 808 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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