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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 219,072 |
Total duration: | 9780 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9780 minutes of Badminton
- 9780 minutes of Table tennis (Ping pong)
- 9780 minutes of Tennis
- 9780 minutes of Tennis
9780 minutes of regularly doing Squash will not only help you burn 219,072 calories but also raise your Metabolic Rate up to 222,038 kcal if you are a man and 221,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219072 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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