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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 10,171 |
Total duration: | 978 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 978 minutes of Badminton
- 978 minutes of Table tennis (Ping pong)
- 978 minutes of Tennis
- 978 minutes of Tennis
978 minutes of regularly doing Squash will not only help you burn 10,171 calories but also raise your Metabolic Rate up to 13,137 kcal if you are a man and 12,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10171 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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