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How many calories do yo burn while 18 hours and 56 minutes of Squash?
Calories burned: | 78,208 |
Total duration: | 9776 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9776 minutes of Badminton
- 9776 minutes of Table tennis (Ping pong)
- 9776 minutes of Tennis
- 9776 minutes of Tennis
9776 minutes of regularly doing Squash will not only help you burn 78,208 calories but also raise your Metabolic Rate up to 81,174 kcal if you are a man and 80,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78208 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3127 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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