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How many calories do yo burn while 18 hours and 54 minutes of Squash?
Calories burned: | 193,525 |
Total duration: | 9774 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 9774 minutes of Badminton
- 9774 minutes of Table tennis (Ping pong)
- 9774 minutes of Tennis
- 9774 minutes of Tennis
9774 minutes of regularly doing Squash will not only help you burn 193,525 calories but also raise your Metabolic Rate up to 196,491 kcal if you are a man and 195,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193525 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7738 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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