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How many calories do yo burn while 16 hours and 16 minutes of Squash?
Calories burned: | 15,928 |
Total duration: | 976 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 976 minutes of Badminton
- 976 minutes of Table tennis (Ping pong)
- 976 minutes of Tennis
- 976 minutes of Tennis
976 minutes of regularly doing Squash will not only help you burn 15,928 calories but also raise your Metabolic Rate up to 18,894 kcal if you are a man and 18,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15928 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 637 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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