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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 17,160 |
Total duration: | 975 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 975 minutes of Badminton
- 975 minutes of Table tennis (Ping pong)
- 975 minutes of Tennis
- 975 minutes of Tennis
975 minutes of regularly doing Squash will not only help you burn 17,160 calories but also raise your Metabolic Rate up to 20,126 kcal if you are a man and 19,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17160 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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