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How many calories do yo burn while 18 hours and 28 minutes of Squash?
Calories burned: | 136,472 |
Total duration: | 9748 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9748 minutes of Badminton
- 9748 minutes of Table tennis (Ping pong)
- 9748 minutes of Tennis
- 9748 minutes of Tennis
9748 minutes of regularly doing Squash will not only help you burn 136,472 calories but also raise your Metabolic Rate up to 139,438 kcal if you are a man and 138,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136472 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5457 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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