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How many calories do yo burn while 18 hours and 23 minutes of Squash?
Calories burned: | 159,005 |
Total duration: | 9743 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9743 minutes of Badminton
- 9743 minutes of Table tennis (Ping pong)
- 9743 minutes of Tennis
- 9743 minutes of Tennis
9743 minutes of regularly doing Squash will not only help you burn 159,005 calories but also raise your Metabolic Rate up to 161,971 kcal if you are a man and 161,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159005 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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