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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 21,817 |
Total duration: | 974 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 974 minutes of Badminton
- 974 minutes of Table tennis (Ping pong)
- 974 minutes of Tennis
- 974 minutes of Tennis
974 minutes of regularly doing Squash will not only help you burn 21,817 calories but also raise your Metabolic Rate up to 24,783 kcal if you are a man and 24,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21817 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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