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How many calories do yo burn while 18 hours and 16 minutes of Squash?
Calories burned: | 158,891 |
Total duration: | 9736 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9736 minutes of Badminton
- 9736 minutes of Table tennis (Ping pong)
- 9736 minutes of Tennis
- 9736 minutes of Tennis
9736 minutes of regularly doing Squash will not only help you burn 158,891 calories but also raise your Metabolic Rate up to 161,857 kcal if you are a man and 161,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158891 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6353 Carrot
- 737 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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