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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 198,594 |
Total duration: | 9735 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 9735 minutes of Badminton
- 9735 minutes of Table tennis (Ping pong)
- 9735 minutes of Tennis
- 9735 minutes of Tennis
9735 minutes of regularly doing Squash will not only help you burn 198,594 calories but also raise your Metabolic Rate up to 201,560 kcal if you are a man and 201,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198594 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7941 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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