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How many calories do yo burn while 18 hours and 6 minutes of Squash?
Calories burned: | 219,807 |
Total duration: | 9726 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9726 minutes of Badminton
- 9726 minutes of Table tennis (Ping pong)
- 9726 minutes of Tennis
- 9726 minutes of Tennis
9726 minutes of regularly doing Squash will not only help you burn 219,807 calories but also raise your Metabolic Rate up to 222,773 kcal if you are a man and 222,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219807 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8789 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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