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How many calories do yo burn while 17 hours and 14 minutes of Squash?
Calories burned: | 148,979 |
Total duration: | 9674 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 9674 minutes of Badminton
- 9674 minutes of Table tennis (Ping pong)
- 9674 minutes of Tennis
- 9674 minutes of Tennis
9674 minutes of regularly doing Squash will not only help you burn 148,979 calories but also raise your Metabolic Rate up to 151,945 kcal if you are a man and 151,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148979 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5957 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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